To tap the benefits of Blue Zones, five designated regions where people live longer and healthier, you could move to one, ...

The team embarked on a global expedition to find communities where people not only lived longer but also maintained a high ...

More and more research indicates that GLP-1 analogues can have a blunting effect on addictions like drugs and alcohol. Drug ...

Protein may be a wellness buzzword, but longevity expert Dan Buettner has said the trend won't actually help you live longer. Buettner, a researcher and co-producer of the award-winning documentary ...

St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...

Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy. Here are six foods they eat.

Rent A Grandma is tapping into two major trends in Japan: a rapidly aging population and increasing financial pressure on ...

<p>Dan Buettner discovered the five places in the world—dubbed Blue Zones—where people live the longest, healthiest lives. He&#8217;s an explorer, award-winning journalist and producer, and ...

Picture a place where people often live past age one hundred. The secrets involve more about daily living than tough exercise or strict food rules. This world exists in special areas across the globe.

Japan has an exceptional longevity. A healthy diet, active lifestyle, low obesity rates, and wellness habits like interval walking, vinegar before meals, and mindful eating contribute to their ...

It's been reported that in this Japanese blue zone, a staggering 72.3% of residents drink green tea every single day. Boasting polyphenols, powerful antioxidants found in green tea, these compounds ...