Finding the best probiotics for weight loss can feel overwhelming. Learn the best probiotics and products out there to ...

If you’re anything like us, you’ve got gut health on your mind. Not sure where to start? Enter Activia Expert, Danone’s most ...

Researchers tracked what happens when the vegetable’s natural compounds are activated during digestion, offering new insight ...

An informational consumer evaluation guide to best blood sugar supplement criteria for 2026, Akkermansia muciniphila and ...

Dealing with an upset stomach after consuming dairy items? This may indicate lactose intolerance. Switch to these for similar flavours without discomfort.

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...

A new study published in Gut Microbes has linked yogurt consumption with a reduced risk of certain colorectal cancers. Researchers from Mass General Brigham examined data from the Nurses’ Health Study ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

Fermenting milk to make yogurt, cheeses, or kefir is an ancient practice, and different cultures have their own traditional methods, often preserved in oral histories. The forests of Bulgaria and ...