Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

The sauce bosses at the staple Italian restaurant — a must-stop for celebrities from Don Mattingly to Shaquille O’Neal and Julie Andrews — have inked a deal with Walmart Neighborhood Market to sell ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Talk about a birthday gift I wish I could mark “return to sender.” Just two weeks shy of turning 42, this ominous headline crossed my Slack: “Human ageing accelerates dramatically at age 44 and 60.” ...

Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Talk about a birthday gift I wish I could mark “return to sender.” Just two weeks shy of turning 42, this ...

When your internet is running slow it can be beyond frustrating. Grappling with downloading or uploading files when your internet is chugging along can be tedious. Figuring out why your connection has ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...

Mallory Christopherson, DC, FMT, CSCS, is a certified chiropractic and sports medicine physician and founder at Superior Sport & Spine. Body types are categorized as ectomorph, mesomorph, or endomorph ...

The RunStar 8E SmartScan Pro Body Fat Scale is a fabulous piece of kit for exercise geeks and fitness professionals. That said, beginners may find it overly complex. For some serious athletes, on the ...

There are plenty of beauty topics that spark intense debate on TikTok, including one that’s shockingly simple—washing your body. What could there possibly be to debate, you may be wondering? Well, ...