Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Although I love them, sometimes, ...

The first time I did yoga was in a beachside studio in Ewa Beach, Hawaii in 2010. I was visiting my family there for the summer, and my mom had recently become a regular at the studio. I remember the ...

Resorts throughout the world will celebrate the physical and spiritual powers of yoga on June 21 with activities that are specially designed to introduce this popular activity to their guests. ByRoger ...

Just moved to Charlotte and looking to get grounded — literally? The city’s fitness scene is packed with high-end gyms, boutique studios and trendy workout spots that promise to sculpt, tone and ...

Miley Cyrus has been a strong force since her 'Hannah Montana' days. It is tough to avoid getting immersed in her world due to her captivating energy, whether she is performing on stage or simply ...

Hot take or just hot air? Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for ...

R. Sharath Jois, 53, who taught Ashtanga Yoga to students in Mysuru and other parts of the world, passed away in Virginia, USA, on Monday around 3 p.m. local time. He was the grandson of K. Pattabhi ...