Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Fire up your waist & core in just minutes with these powerful chair yoga moves, no floor work, no crunches, just pure strength from your chair. This quick routine is perfect to use as a daily power ...

Fire up your abs and legs in just minutes with these 3 powerful chair yoga moves, no floor work, no crunches, just pure strength from your chair. This quick routine is perfect if you're looking for ...

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Exercising regularly is essential for your overall well-being, especially as you age. A productive mobility warm-up increases ...

Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

MUNCIE, IN — A "very special" winter solstice-themed chair yoga event is planned at Ball State University's Brown Planetarium on Saturday, Dec. 20. "Get ready for the shortest day of the year with ...

The Asus ROG Destrier Core Gaming Chair is a strong option if you’re looking for a mesh gaming chair. It offers a high level of comfort and plenty of adjustability, though it’s tricky to build and up ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' By Seth Abramovitch Senior Writer “Nicky is full of big feelings and even bigger ...

The next chair of the Federal Reserve might already be a disappointment to President Donald Trump – even before they’re named. Trump has demanded aggressive cuts to interest rates next year, but ...

SAN BERNARDINO, CALIFORNIA / ACCESS Newswire / January 5, 2026 / Dateline Resources Limited (ASX:DTR)(OTCQB:DTREF)(FSE:YE1) is pleased to announce the appointment of two highly respected North ...