Start your New Year with this gentle full body stretch designed to detox and reset your body and mind. If you are over 40 and ...

Finding Prince Charming faced controversy before it even premiered when it was reported that Robert had been a male escort prior to starting his interior design career. Robert add ...

Bendy babes like Dua Lipa and Amelia Gray are finding their zen and feelin’ flexible — proving that yoga and stretching can be even more glamorous than hittin’ the gym! From sunrise flows on the beach ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

After confronting the emotional limits of her work as a trauma therapist, Victoria Hamilton chose a different approach to helping others. The result was The Well Studio, a yoga and wellness studio in ...

On the first evening of classes, new participants should arrive by 6:40 p.m. The cost is $30 for the six-week session. Participants must register because class size is limited due to room capacity. To ...

Within days of a police raid in the home he shared with his parents in Krasnodar, southern Russia, Ilia Chernov, 26, a ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

As 2024 draws to a close, here’s a look back at some of the stories that made the news month by month. A hotel company’s plans to change a university-owned building into a 170-bed tourist hostel were ...

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

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If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...