The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

This 10-minute gentle morning yoga flow is designed to help you ease into the day with calm, unhurried movement. Through soft ...

This 30-minute yoga session is designed to relieve tired legs and feet after long hours of standing. Through gentle stretches ...

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

Find yoga poses that can naturally relieve winter headaches and migraines, improve relaxation, and reduce tension this chilly ...

The Kuoni experts say: “The hub of the resort is the award-winning spa, where you'll find a labyrinth of swimming pools, ...

Discover America's best spa resorts, from luxury wellness retreats to unique onsen-style escapes, chosen through reviews, ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

From wine tasting to mountain trails and relaxing wellness retreats on remote islands, here’s where to go for some ‘me’ time ...

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...