Promising new research suggests one zen activity could cut the time of opioid withdrawal in half — and it can be done just ...

Deepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in ...

NEW YORK, NY – The Consulate General of India in New York marked the start of the 75-day countdown to the International Day of Yoga with a special morning session on April 7 at the One World ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

Warming up before a gym workout is just as important as the workout itself. 10 simple yoga poses help activate muscles and ...

Experience a peaceful and revitalizing yoga session designed to enhance flexibility and mobility. Follow along as our ...

MUNCIE, IN — A "very special" winter solstice-themed chair yoga event is planned at Ball State University's Brown Planetarium on Saturday, Dec. 20. "Get ready for the shortest day of the year with ...

In Beijing, China, a kind-hearted passerby created an adorable moment when he offered a handful of sunflower seeds for a ravenous squirrel. The small animal hopped over and eagerly grabbed the seeds ...

If you workout at home, a good yoga mat is one of the smartest investments you can make. It supports your joints, keeps you steady, and prevents slips that can easily turn into minor but annoying ...

As the year comes to a close, many in Singapore have gotten active in a new sport and fitness festival. In November, ActiveSG's inaugural Active Fest drew nearly 4,000 participants to its first four ...

Gambling losses have been tax-deductible in the past, but this time around, gamblers will be limited to receiving a 90 percent deduction on qualified losses. January is usually a quieter month for ...

OXFORD, MS – College football's most-wanted man started his day Friday like any other. There were about 30 people in The Grind and Ground hot yoga class. It's a daily class at Studio 432, tucked ...