If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Pilates socks from Bombas, Gaiam, Move Active and more are grippy to keep your feet secure during exercises, and they have a ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...

Beer Yoga is held every Sunday at Dakota Point Brewing, where people can come out, enjoy some stretching and relaxation, and ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

On the first evening of classes, new participants should arrive by 6:40 p.m. The cost is $30 for the six-week session. Participants must register because class size is limited due to room capacity. To ...

Over 220 people attended Yoga Fest at the Brinton Community Center in Bay View, Milwaukee, to embrace physical and mental ...

For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my own, I am indebted to those that are. Particularly if those resolutions in ...

If your New Years resolution is to do more workout classes in 2026, then you need to snag some cute matching sets ASAP.

The studio has a variety of offerings including beginner-friendly classes, chair yoga, restorative yoga and a variety of ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...