We love in-person group yoga classes, but sometimes at-home classes are just better. They’re almost always much cheaper, and you can practice on your own schedule without commuting to and from the ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

I decided to take my Inner Krishna — the one that can only kick up into a handstand against the wall six out of 10 times — to the 2007 Yoga Journal Conference in Lake Geneva, Wis. It’s a celebrated ...

For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my ...

On the first evening of classes, new participants should arrive by 6:40 p.m. The cost is $30 for the six-week session. Participants must register because class size is limited due to room capacity. To ...