Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

Adanola has reworked its classic gym leggings with a flattering wrap-over waist, which helps provide extra support around the ...

I’ve had the Alo Muse Sweatpants for three years, and they’re my go-to for winter travel, walks, and errands. Stock up on the ...

Harry Brook creates history, becomes first player in the world to... 'Wake up Hindus': Bollywood celebs call out 'hypocrisy' ...

The Wearable X leggings use haptic technology to correct your yoga poses, and for $180 they're actually pretty attainable.

Kaitlin Armstrong was a yoga teacher who killed Moriah Wilson after becoming jealous of her relationship with her on-and-off again boyfriend Colin Strickland ...

If you’re looking for a fitness tracker to give you around-the-clock wellness insights, Whoop and the Oura ring are two of the best options out there. Both of these premium wearables track your ...

The best leggings for women are a wardrobe essential. InStyle editors tested several pairs and consulted experts to find ones you’d wear beyond the gym.

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their baby boy in early November. Instead of making a big appearance somewhere ...

This is read by an automated voice. Please report any issues or inconsistencies here. At 93, Salomon Delgado is a popular yoga instructor, teaching packed classes at a 24 Hour Fitness in Santa Monica.

Let me reiterate: In a city obsessed with youth and brimming with lithe fitness instructors in Lululemon-wear and wireless headsets, a 24 Hour Fitness gym has a secret weapon in Delgado. The ...

Dear Eric: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. I’m friendly with most of the students in the class, but the instructor apparently ...