Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Smart rings are finally going mainstream. It only took a decade.

Deepika Padukone rings in her 40th birthday in style, looking happy, fit and healthy. To know what all she does to look fit, ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Join us for the 8th day of our 21-day yoga challenge as our instructor guides you through essential quadruped yoga poses.

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

Start your morning with an upper body focused yoga and Pilates session. This class begins with chest and shoulder stretches, ...

Abstract: A pulse diagnostic device based on all-fiber optic structure is proposed for real-time monitoring of human exercise. The device accurately monitors pulse changes before and after exercise.

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...