With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

Kick off your 2026 fitness goals with Apple’s "Ring in the New Year" challenge. Learn how to close your rings for seven days ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Start your morning with an upper body focused yoga and Pilates session. This class begins with chest and shoulder stretches, ...

Deepika Padukone rings in her 40th birthday in style, looking happy, fit and healthy. To know what all she does to look fit, ...

Start your day with a 10-minute full-body morning practice combining yoga and Pilates. This session includes balancing poses, core-strengthening movements, and hip openers to help energize your body ...

The study analysed activity data from around 100,000 participants over a four-year period and confirmed a familiar seasonal ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

Ultrahuman smart rings currently can’t be sold in the US. We caught up with the company’s chief business officer to discuss ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...