In today’s fast-paced world, finding a place to slow down and breathe can feel impossible. Big cities are full of noise, ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It ...

Globally, over 55 million people are living with dementia, and nearly 10 million new cases are added every year, as per the ...

Join our experienced female yoga instructor for a comprehensive beginner’s Vinyasa yoga class, designed to introduce you to ...

Join us for a calming yoga session as we guide you through a series of rejuvenating stretches and poses on a purple yoga mat.

These Apple AirPods (2nd Gen) come with a Lightning charging case and deliver clear sound with good bass, according to the ...

Feeling low in winter? Dr Yogrishi Vishvketu shares seven yoga poses that support mood, ease stress, and bring emotional balance.

If indulging in food and drinks this holiday season is causing bloating, try these effective yoga movements. They are simple ...

From Jamaica's lush Montego Bay to the white sands of Mexico's Caribbean coast, choose from fabulous family resorts to a ...

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

She has told Daily Mail how not to gain weight during the holidays when frosted sugar cookies are everywhere. 'Stick with ...