Heart-Healthy Yoga Poses: 6 simple asanas you must practice daily in the morning to improve blood flow and keep the heart ...

The artwork in Gwalior was deliberately scratched and defaced with marks made around areas associated with female anatomy.

Save on secretly-discounted Kendall Jenner and Margot Robbie-approved activewear from Lululemon, Alo, Vuori, and Beyond Yoga. Sports bras, leggings, and workout tops start at $29.

Can't master Warrior III? This video reveals a simple trick that will change your practice forever! Perfect for beginners, ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve ...

How many years have you told yourself you’ll start being healthier the coming year, only to give up one month in?Setting up health goals is a common ...

Bollywood icon Deepika Padukone turns 40, inspiring fans with her disciplined fitness and health routine. She combines yoga, ...

From mapping 249 sewage discharge points to discovering hidden freshwater springs, Chhatrapati Sambhajinagar's four-pillar ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

HP's new EliteBook X G2 series is highly customizable and incredibly lightweight, with some welcome design innovations.