Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and ...
Business Daily Africa on MSN
The men who do yoga: From "women things" to now "I do it faithfully"
Samuel Muthama does yoga every day.“My routine includes a morning and evening session, each lasting about 10 to 15 minutes. In the morning session, I do movements that awaken my body and allow blood ...
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