Good Neighbor Days organizers seek additional volunteers to attend the first planning meeting of the year at 6 p.m. at Gordon ...

WellSpan’s free Winter STREAK program starts Jan. 5 with 12 weeks of virtual workouts, cooking demos and stress relief ...

Classes are from 5:30-8:30 p.m. at the barn, 419 N. Park Way in Uniontown, and can be taken in any order, consecutive or à la ...

Welcome the new year with a hike, a sound bath, cocktail classes or a free bluegrass festival, or try creating your own art ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Factor meal kits offer a free $200 Withings body-scanning scale. I was afraid of what I'd learn, then maybe a little ...

Luddites" is pushing back against screen addiction and questioning whether more technology really means progress.

Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.