By ALBERT STUMM Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire ...

"If I'd only been off by a couple minutes, I could have been right next to where everything happened," said 19-year-old Sam ...

During the WNBA offseason, Sophie Cunningham tried hot yoga for the first time, and the result was mixed for the 2025 Indiana Fever star. It's always good to try new things, but sometimes, they come ...

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga. The mass yoga sessions were held in many Indian states, ...

HARTFORD, Conn. — A local nonprofit organization is partnering with Mental Health Connecticut, or MHC, to provide the practice of yoga and mindfulness for free to more people who may not have access ...

A nonprofit yoga organization in Connecticut is helping bring the art to underserved communities and shining a light on mental health during the darkness of winter. Dozens more USAID staff ousted as ...

An event to honor and remember was held at Southern Connecticut State University. The university held its Paws and Reflect 9/11 Remembrance event on Wednesday for the second year in a row. Stream ...

Stephanie Wheelahan changes lives through yoga, as she did her own life after the grip of postpartum depression led to alcohol abuse. “I have a deeper capacity to deal with life and stress,” said ...

DEEP RIVER, Conn. (WTNH) – “They close their eyes, take some deep breaths, do a little body scan,” says Meg Spaulding, owner of Aspen Yoga, who is one of the participants in her unique class for ...

Did you know that older adults are among the most active populations in Connecticut? According to the state’s 2021 Healthy Aging Data Report, 75 percent of those in the 60-plus population had physical ...

If There’s One Fall Festival You Attend in Connecticut, Make It the Oyster Festival If you've lived in the Nutmeg State for a while, you might feel like you've seen it all and done it all - after all, ...