Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.

Join Paola from 'Yoga After 40' for a beginner-friendly yoga flow designed to build strength, flexibility, and body ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

JOHNSON CITY, Tenn. (WJHL) — Probation and parole officers in Tennessee will visit the homes of sex offenders whose convictions involved children on Halloween. The effort is part of the Tennessee ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...

Marguerite Elisofon is the mother of 34-year-old twins, Samantha and Matt. Samantha was diagnosed with autism as a toddler. She is an accomplished actor and singer who continues to live with her ...

A class-action lawsuit, spurred by an investigative series in The Times, came to a close, having helped thousands of mentally ill residents of adult homes. By Clifford J. Levy Clifford J. Levy was ...

THOUGHT HER HOME WAS COLLAPSING. A STATE LAWMAKERS INTRODUCING A BILL TO MOVE BUS STOPS AWAY FROM HOMES BELONGING TO PEOPLE REGISTERED AS SEX OFFENDERS. STATE REPRESENTATIVE JEREMY SCHAEFER, WHO ...

A four-year audit of the Social Services Administration in Maryland found some children in state care may have been placed in homes with registered sex offenders and there were not enough checks to ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Although I love them, sometimes, ...

A crew of Vermonters at a weatherization and heat pump training in Burlington. Photo courtesy Kim Rupe Lennox Maeve Fairfax is a reporter with the Community News Service, part of the University of ...