Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...

Are you dealing with financial issues or just can’t find a way to achieve financial stability? There can be multiple reasons behind your financial struggle, your lack of effort, incompetence, or even ...

A new study finds that practicing a guided meditation known as yoga nidra can reduce stress, anxiety, and depression. The research, published in the journal Stress and Health, also shows that even ...

Yog Nidra, an ancient yogic practice, is gaining traction in competitive sports for its profound benefits. It enhances athletic performance and personal well-being by promoting deep relaxation and ...

Badminton champion Pullela Gopichand visited Rishi Chaitanya Ashram in Sonepat, addressing the Summer Youth Retreat 2025. He emphasized the profound impact of Yog Nidra, taught by Anandmurti Gurumaa, ...

Yoga guru Baba Ramdev has issued an invitation to American businessman and biohacker Bryan Johnson to come to Patanjali Yog Gram in Haridwar and study India's Yoga practices and traditions from a ...

You’ve likely heard of yoga and meditation, but what about yoga nidra? This ancient practice is renowned for its ability to help with stress, anxiety and sleep problems. As someone who occasionally ...

Siddhartha Yog has picked up 1.3 lakh shares of Trent Ltd. at a price of Rs 6,495 per share. On the other hand, Dodona Holdings Limited sold the same quantity of 1.3 lakh shares at Rs 6,495 per share.

In many ways, yoga nidra is more similar to meditation than to what most people think of as yoga. It doesn’t involve any stretches or poses. Yoga nidra instead focuses on relaxing and reaching deep ...

PLEASANTON, CA / ACCESSWIRE / October 3, 2024 / Noctrix Health, a leader in innovative neuromodulation therapies, is pleased to announce that the American Academy of Sleep Medicine (AASM) has ...

A team, including researchers from IIT-Delhi, conducted functional magnetic resonance imaging (fMRI) of the brain of 30 experienced and 31 novice meditators. They looked at the participants' default ...

Yoga has been an integral part of the Indian way of life and progressively became popular all over the globe because of the physical, mental, and spiritual advantages that it provides. In this respect ...