Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

A fitness executive whose gyms came under fire during the pandemic for charging customers despite the facilities being closed ...

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

The home minister said the people of Jharkhand should vote in large numbers to protect tribal identity, land, security of ...

A “terrified” mum who was initially sent home from hospital with no scan despite having a seizure was later diagnosed with ...

Ranchi: Nearly 13.04 per cent voter turnout was recorded till 9 AM on Wednesday in 43 assembly constituencies in Jharkhand ...

GERMANTOWN - A would-be robber picked the wrong woman to mess with ... went to the pharmacy and I was gonna get gas and come ...

Faye Tunnicliffe and Lara Goodall have been recalled to the Proteas squads for the home series against England, in ...

Those who know Stephanie White say she'd the perfect coach to lead Caitlin Clark. She always had a fiery spirit, wore No. 22 and sold out gyms.

After giving birth to her first son Kevin in January 2021, Witney felt "so much pressure to bounce back," she exclusively ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...