Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Experts say a narrative is being spread that women aren't fit for combat roles. During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness ...

Speakers at FIBO Arabia included industry pioneers such as Rawan Al Saadi, a fitness professional for Les Mills, Nelly Attar, the first Arab woman to summit K2, and celebrity nutritionist Dr Angie ...

Bollywood actress Rakul Preet Singh recently engaged with her fans in an AMA session on social media handle, where she openly shared some information regarding her fitness routine, motivation and also ...

Defense Secretary Pete Hegseth’s assertion Tuesday that newly proposed military fitness standards may exclude women from certain combat roles has reignited fears about his approach to women in the ...

We all know exercise is good for weight management and overall well-being — but actually doing it? That’s another story. You’re not alone if moving your body feels like a struggle. Getting back into ...