If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

Experiencing digestive issues after drinking alcohol? Medical experts share why some drinks trigger uncomfortable symptoms ...

Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

As 2025 comes to an end, health-related Google searches reveal widespread concern over flu and COVID-19 symptoms, blood sugar ...

In Ayurveda, any food, including superfoods, works on an enduring basis while balancing the body's doshas and healing and ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep routines to fiber-rich meals.

Just imagine how good it would be to be able to eat your meals without bloating or gas or feeling heavy afterwards. The post ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Grilled chicken, quinoa, beans and roasted vegetable bowl with an olive oil, lemon and garlic dressing with a sprinkle of ...