Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Most healthy people get enough magnesium from food, but certain ...

Catherine used to look forward to homemade lasagna every Sunday. The savory profile balanced with the fresh herbs, melted cheese and sweet tomato sauce reminded her of family dinners she had prepared ...

Scientists in Sweden have created a new pill designed to help the body burn fat and control blood sugar in a different way than popular GLP-1 drugs, like Ozempic. While injectable GLP-1s work by ...

A groundbreaking experimental pill shows promise for weight loss, potentially allowing individuals to shed fat without ...

On paper, zinc might seem like an ordinary element, but when it comes to health, it is one of the most important minerals ...

A pharmacist has urged Britons not to temporarily stop taking weight loss jabs over Christmas - because it can cause serious ...

Eating broccoli regularly can help support weight management efforts, reduce the risk of several types of cancer, and lead to other benefits.

'While it's common to feel overstuffed at Christmas, especially if you've been grazing on chocolate and snacks all day, a ...

As Ozempic reshapes the weight-loss landscape, doctors say there’s a crucial part of the story many users overlook until it’s too late.

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

BAILEY’S and Christmas go hand in hand, and for many, it’s their favourite part of the festive season. But for those who ...

As someone who spent 25 years battling obesity despite daily exercise and calorie counting before transitioning from CEO of a £100 million company to health coach, I've witnessed firsthand how ...