Do It Fat, a New Book Urging Women to Separate their Worth From their Waistline and Stop Delaying their Dreams

As discussions around body image, representation, and professional visibility intensify, Do It Fat arrives at a pivotal cultural moment. Brand strategist and CEO Sara Chambers tackles a striking ...
Darrin Robinson on MSN

How to Actually Stay in a Calorie Deficit for Weight Loss

In this video, I break down exactly how to be in a calorie deficit to lose weight. I answer a follower's question by ...
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Physical Asia Episode 11 Recap: Korea sets benchmark time as Castle Conquest pushes all teams to the limit

Asia Episode 11, Korea, Mongolia and Japan battle the 2.2-tonne Castle Conquest in a race against time. Korea sets the ...
Bodybuilding Bros on MSN

Stanford Says These are the 6 Best Calorie-Burning Exercises

"Want to know which exercises burn the most calories and give you the biggest workout payoff? In today’s video, we break down ...