The weekly yoga sessions, tailored specifically for seniors, focus on gentle stretching, balance, breathing, and ...

Enjoy this intermediate yoga class with very little talking! 30 min minimal cues. Join the 30-Day Yoga & Pilates Morning ...

ARLINGTON, Va. – According to some, the practice of yoga just appears to be a mere fancy alternative to stretching. However, to the recovering Soldiers at Fort Campbell in Kentucky, the weekly yoga ...

Please provide your email address to receive an email when new articles are posted on . Patients with heart failure who practiced yoga had lower BP, heart rate and BMI after 1 year. A weekly yoga ...

A weekly routine of yoga and meditation might strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory ...

WILKES-BARRE — For the seventh year, the Riverfront Parks Committee, along with Jennifer Ciarimboli Yoga, are hosting free yoga sessions on the Susquehanna River Commons every Saturday morning until ...

With the new year right around the corner, Lilly Library wants to remind the public of its offerings and weekly events that ...

Francine Porter twisted her right leg high into the air, balanced on her left and stood still in the center of Sharpsburg’s Kennedy Park, exhaling away the day’s worries. “We want to concentrate on ...

The Encinitas school board on Tuesday approved a plan to spend $416,000 in the next school year on a health and wellness program that must include at least one day of yoga instruction per week. The ...

Kuwasi Wellington, left, and Naz Smith do a yoga pose with his teammates following instructor Beth Roba on Wednesday, Feb. 9, 2022, at Liberty High School in Bethlehem. The Liberty High boys ...