Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

Everyone told me how spectacular Las Vegas would be, with its mega resorts, huge entertainment venues and bustling casinos, ...

The Buddhist monks made their way toward Petersburg on Jan. 31 and arrived in the snow and dark during the Walk for Peace.

Frustrations are bubbling up for the tens of thousands that have been without power for nearly a week in the U.S. South as a ...

Here's how many miles you should aim for depending on your goal.

Numerous elk were collared in three locations over three years to understand how and when they moved and what kind of habitat they favored at different times of year.

HIGH POINT, N.C. (WGHP) — Buddhist monks are making the next leg of their journey across the nation, and they’re officially in the Piedmont Triad. The Walk for Peace is officially in Greensboro as of ...

CHARLOTTE — A group of Buddhist monks walking 2,300 miles for peace and unity reached south Charlotte Wednesday evening as they make their way from Fort Worth, Texas, to Washington D.C. The Buddhist ...

There are so many benefits to walking every day — it helps strengthen your heart, bones, and muscles, increases cardiovascular endurance, boosts your mood, and reduces stress, just to name a few.

A group of Buddhist monks is walking for peace from Texas to the White House in Washington, DC. Nearly two dozen monks from the Huong Dao Vipassana Bhavana Center in Fort Worth, led by Bhikkhu ...

Walking is an effective and low-cost exercise for weight loss and overall health. Adopting a dog can serve as a consistent and motivating walking companion. Studies show dog ownership can improve ...

COLUMBIA, S.C. — Supporters gathered along the route in downtown Columbia Saturday morning as Buddhist monks made their way toward the South Carolina State House as part of a long-distance Walk for ...