Health on MSN
3 foods with more vitamin D than salmon
Salmon is known for being a rich source of vitamin D. A 3.5-ounce serving has 400 international units (IU) of the ...
Vitamin-D fortified milk, milk alternatives, and orange juice are great sources of vitamin D. Some waters and sports drinks ...
Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the body ...
Hosted on MSN
7 foods with more vitamin D than a glass of milk
Many foods—especially fatty fish, UV-exposed mushrooms, and fortified drinks—have significantly higher amounts of vitamin D than milk. Animal-based sources such as cod liver oil, salmon, trout, and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results