You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

A renowned yoga guru who taught celebrities including Madonna and Gwyneth Paltrow has died at the age of 53. Tributes have ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

A BELOVED yoga guru has died at 53 while he was traveling around the United States. Sharath Jois was known for teaching yoga ...

A renowned yoga guru who taught celebrities including Madonna and Gwyneth Paltrow has died at the age of 53. Tributes have ...

Euphoria Pediatric & Family Wellness is more than just a chiropractic office; it’s a hub for holistic health and community ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

While Vinyasa yoga is one of Malaika’s go-to options in her fitness regime, the actress is an expert in many other asanas. In ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Installing one of the best video doorbells can be a huge boon for your home, whether you want to improve its security or just need a more convenient way to manage entry. These clever cameras are ...