While earning her doctorate in engineering at Harvard University, Blakely O’Connor learned that precision mattered as much in ...

Though I’d consider the start of my running career middle school cross-country, I was never taught pacing. Instead, I remember just going out for quick efforts with no regard to pace and trying to ...

Community driven content discussing all aspects of software development from DevOps to design patterns. The magic of Git and GitHub Desktop is that it hides much of the Git plumbing from the user, so ...

If you’ve recently taken up running and want a smartwatch that’s easy to use but packed with helpful features, the Garmin Forerunner 55 is a great place to start. What’s better is, it currently has 30 ...

Imagine this: you’re in the middle of an important project, juggling deadlines, and collaborating with a team scattered across time zones. Suddenly, your computer crashes, and hours of work vanish in ...

Ready to add a touch of handmade charm to your home? Follow this step-by-step beginner-friendly crochet tutorial to make an adorable flower table mat or rug. Perfect for crafters looking to create ...

Learn this easy and beautiful beginner-friendly crochet square pattern perfect for making table runners, baby blankets, or console cloths! Follow along step-by-step to create cozy, stylish pieces with ...

If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran runner use all the time. Giselle Castro-Sloboda Fitness and Nutrition ...

The runners graduated by completing a 5K run at The Quarry in Shrewsbury. Each finisher was awarded a well-earned medal to mark their achievement. Starting in a chilly January, the programme provided ...