The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Vadodara: The Botswanian ministry of minerals and energy and the KP Group on Wednesday signed a memorandum of understanding ...

Amazon India users and reviews say these are some of the best protein bars to help maintain energy levels and support muscles between meals and workouts.

Transgender Day of Remembrance (TDOR) is observed annually on November 20 to honor transgender, nonbinary, and gender-diverse people who’ve been killed as a result of anti-transgender hatred and ...

J enni Rose already cried once this morning. Before the sun goes down, she says, she’ll cry again. The tears are of both elation and relief for Rose, who came out to her family as a trans woman in the ...

Britain’s Supreme Court ruled that the word “woman” refers to biological sex under the country’s anti-discrimination law, in a blow to trans rights activists. By Lizzie Dearden Reporting from the ...

Monday marks the annual Transgender Day of Visibility (TDOV), which honors transgender, nonbinary and gender-expansive people while drawing attention to the high levels of poverty, discrimination and ...

Anyone looking to get started with a fitness routine knows that it’s not quite as easy as it sounds. Sure, you can lace up a pair of running shoes and start jogging or fire up a video and bang out ...

Yin yoga is a style of yoga that includes specific passive poses (called yin poses) that are held for an extended time, usually 3 to 10 minutes. Although this type of yoga was developed in the 1980s ...

Trans advocate Buck Angel (above) appeared on this week's "We Never Had This Conversation" podcast with The Post's Rikki Schlott. “When I transitioned, I lost every right I had to women’s spaces, and ...