A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

CHELTENHAM FESTIVAL’S Gold Cup day is here to cap a thrilling week at Prestbury Park. The big one gets underway at 4pm this ...

Then, during TNT’s “Inside the NBA” on Tuesday, Shaq appeared to offer an olive branch to the Pistons and their faithful, praising All-Star guard Cade Cunningham and the team’s general willingness to ...

Where in the world is Tom Lark-men Sandiego? Wearing sunglasses, hat, trenchcoat and sneakers, Lark is an undercover man on a mission in the accompanying clip directed by Sam Kristofski, and made with ...

Follow Mail Sport's live blog for the latest updates, racecards and results from Day Three of Cheltenham, St Patrick's Day ...