McCarty’s Cove in Marquette, Michigan is exactly that kind of revelation. Nestled along the pristine shores of Lake Superior, this hidden gem offers the kind of beach experience you’d expect to find ...
A man who battled depression and alcohol abuse for years has credited outdoor swimming with changing his life. Richard ...
I went into anaphylaxis while swimming with dolphins’ - Jill Pearson has cold urticaria and breaks out in itchy hives in ...
Winter fitness, however, is a different story. It’s not often you open the curtains onto a grey, drizzly scene and think: I’d ...
Richard Williams had survived a suicide attempt when a talk with a friend led him to joining a study exploring the impact of ...
Three have been spotted by the public since Thursday in the Lake Pontchartrain Basin. Department of Wildlife and Fisheries ...
Drs Chris and Xand explore cold water swimming and contrast therapy, and whether there are alternatives that can provide the ...
By Christina Michailidis For centuries, people have looked to the sea for healing. In 18th century Europe, doctors would ...
From fermentation in Ukraine to light evening meals in Germany and evening walks in Italy. What are your tips?