Experience a calming yoga routine designed to promote deep sleep and stress relief. Join a guided session featuring relaxing ...

Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

Instead of hitting the brew button on the coffee machine for the third (or fourth) time, allow these yoga practices to ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

109 Bridge St., Ste. 106 was bustling with energy on Friday, November 15, as smiling faces congregated to celebrate the ribbon cutting for Danville’s newest yoga studio, Sweat and Soul Yoga. The ...

OXFORD, MS – College football's most-wanted man started his day Friday like any other. There were about 30 people in The Grind and Ground hot yoga class. It's a daily class at Studio 432, tucked ...

Amanda Meyer is affiliated with the American Association for Anatomy and the Global Neuroanatomy Network. Monika Zimanyi does not work for, consult, own shares in or receive funding from any company ...

MOUNT PLEASANT, S.C. (WCBD) – You could participate in a free outdoor yoga series happening on Wednesday evening at Mount Pleasant Towne Center. The SWEAT Fitness Series invites people of all fitness ...

What he really wanted was to spend Thanksgiving with his family. What he got was three days with the turkey.