Functional fitness was never something I was interested in when I was younger. Instead, my 20s were all about vanity workouts ...

On Tuesday, Dec. 11, The Business Journal hosted its 12th annual Best of Central Valley Business awards, showcasing the best that the Central Valley has to offer. Winners in the Real Estate, Construct ...

Unlike their performance against Golden State, this time, the Cavs actually earned this one by playing legitimately good ...

Discover seven standout gift ideas from Forever 21’s Christmas 2025 collection, perfect for adding style and cheer to your holiday shopping.

Lie on your back with your knees bent and feet flat on the floor. Place your left ankle on top of your right thigh, just below your right knee, letting your left knee drop to the side. I held the ...

What if donating to charity were as easy as buying a soft drink from a vending machine? Light the World Giving Machines make it possible. Starting December 9, the Giving Machines will be installed in ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

Backing up your Mac is an essential step to safeguard your data against unexpected events such as hardware failures, accidental deletions, or software issues. Apple’s Time Machine, a built-in feature ...

Designed to complement traditional turntable wrap machines, the Mobile Robot Stretch Wrap Machine travels to the load and wraps it in place, reducing forklift traffic and accommodating pallets that ...

Steam Machines are back for the first time since Valve teamed up with manufacturers like Alienware and Lenovo back in the 2010s. But while those original console-PC hybrids failed because of a lack of ...

Apple has continued its trend of giving users more creative freedom over how their iPhones look and feel, and one of the most striking new customization options in iOS 26 is the ability to stretch the ...