No one can stop the historical trend toward national reunification, President Xi Jinping said. Since 1949, China has remained committed to reunification, but only through peaceful means. The ...

According to McKinsey, nine in 10 organizations use AI in at least one business function, yet less than half are either doing ...

As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense ...

Country-rap singer Jelly Roll has lost over 200 pounds. Before adjusting his diet and exercise routine, he focused on his ...

Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half of January. Ninety percent of this group maintained these levels through ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

First, try eating more protein and vegetables, drink more water, and prioritize sleep. If you want to move your body more, ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

As we begin a new year, millions of Americans will make resolutions they won't keep. We'll vow to lose weight, save money or ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

TMC the metals company stands to benefit from NOAA certification, which provides a regulatory backstop and enhances project ...

Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting ...