Tom Rauscher, 79, completes a series of four exercises every morning, including planks and V-ups. His morning workout routine focuses on core strength and balance. His tips for building a morning ...

View post: Whistler Officials Discover "Fraudulent" QR Codes In Parking Lots As the ski season gets closer and closer, we’ve been keeping an eye out for fitness tips from professional skiers because, ...

View post: How to Safely Lose 2 Pounds a Week, One of the Most Common New Year's Resolutions View post: These Sleek, Soft, and Super Warm Leather Gloves Are on Sale for $33 at Nordstrom Rack Right Now ...

Kettlebells are a versatile, beginner-friendly modality that can make your core workouts more effective and varied, plus they’re fun! Remember: meet yourself where you’re at. Even adding just one or ...

Alfred Wilson-Spencer receives funding from the Natural Environment Research Council (NERC) grants NE/T000228/1 and NE/V010867/1. He works for the University of Leeds. The iron-rich core at the centre ...

View post: Telluride Resumes Snowmaking, Is Working To Reopen "As Soon as Possible" Ever wondered what ab workouts are needed to ski at the highest level? Wonder no more. Lindsey Vonn, the American ...

Even as a personal trainer, I was not chomping at the bit to get back into exercise. I really wanted to take my time, make sure I had healed, and give my body the recovery time it needed before ...

Among the many roles Miami’s Stefi Cohen claims in her life — champion powerlifter, boxer, physical therapist, fitness influencer — defendant in a domestic violence case won’t be one of them. The ...

Earlier this month, Stefi Cohen, a powerlifting record holder, was arrested on domestic violence charges. Her arrest came a full calendar year after an incident in which she was accused of hacking ...

Sacha Baron Cohen on the cover of Men's Fitness UK Men's Fitness Magazine EXCLUSIVE: Marvel chief Kevin Feige said in a press gathering this week that Sacha Baron Cohen’s Mephisto character will be ...

10:32 AM PT-- Tristan Hamm shared a statement with TMZ Sports after the charge against Cohen was dismissed, offering his version of the story. "Sometimes the truth just takes a little longer to catch ...