If You Can Complete These 4 Standing Exercises Without Rest After 55, Your Endurance Is Elite

If you complete the full circuit with steady form and no breaks, your endurance ranks among the top tier for adults over 55.

Yoga With Swami Ramdev: New Study Reveals Double the Risk for Sugar Patients, 22% of Diabetes Patients Suffering Heart Attacks

If your blood sugar is not in the normal range...but is "above normal"...then understand that you are standing at the ...
AARP

This 10-Second Fit Test Could Predict How Long You Will Live

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...
Engadget

Amazon Black Friday deals: Pick up the Echo Spot smart alarm clock for only $50

Amazon is selling the Echo Spot smart speaker for just $50 as part of a Black Friday promotion. The sale applies to multiple colorways and represents a discount of $30. This isn't a record low price, ...
People

Ohio Farm Debuts 'World's Only' Otter Yoga Classes Featuring Two 'Mischievous' Animals

"It’s stimulating for them, and they need that," yoga instructor Trish Sextella said of the otters WKYC Westmeister Farm in Shelby, Ohio, is offering a gentle, slow-flow yoga class with the farm’s ...
KGW8

An 'otterly' good time: Ohio farm offers ‘world’s only’ yoga class where otters set the vibe

SHELBY, Ohio — When you think of yoga, calm music, gentle stretching or deep breathing might come to mind. But in recent years, animal-themed yoga has surged in popularity, from goats to dogs to cats.