This beach in Kauai may look stunning, but don't let its picturesque setting fool you. Swimming here is incredibly dangerous ...

Get away from the chill and enjoy some sunshine this winter with a visit to these dreamy beach towns that are perfect for a ...

Build functional strength after 50 with daily standing drills like chair squats, hip hinges, wall pushups, rows, and marches.

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

Elizabeth Hurley, Christie Brinkley, Jewel and more stars over 50 wowed fans in 2025 by sharing stunning swimwear photos and ...

The reality TV show, Members Only: Palm Beach, explores the unspoken rules that govern life inside Florida’s wealthiest ...

A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Kaley Cuoco's sultry bikini throwback has reignited buzz, reminding fans why she’s long been celebrated for her beach-ready ...

Fear and grief rippled throughout Toronto’s Jewish community ahead of pre-planned Hanukkah events following the lethal mass shooting at an Australian Chabad event that claimed 15 lives. On Sunday, two ...