A new study of 339 runners examined whether sleep quality predicts injuries. The results shed new light on the debate.

Sitting in a sauna may raise your heart rate, but it's not giving your body an actual workout—and it won't detox you or burn fat, either.

You may have noticed an unexpected wellness trend gaining traction online. People are claiming a daily cup of hot water (with nothing else in it) can deliver everything from weight loss and clearer ...

A new study from the Icahn School of Medicine at Mount Sinai and the Mount Sinai Tisch Cancer Center finds that ...

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

My wife had been with me when I shot my bighorn to top off a grand slam. Now it was her turn — and she promised to do better ...

Zib Atkins shared a hack that can lower heart disease risk in people who have a desk job – all you need is some high-quality organic, unsweetened cocoa. | Health ...

Across neuroscience, biomedical engineering and artificial intelligence, researchers from Carnegie Mellon University are exploring how pain is measured, understood and treated to support safer, more ...

Public health recommendations suggest individuals can resume normal activities 5 days after symptom cessation. However, our study finds that full recovery can take longer, indicating that delayed ...

The bug, Chlamydia pneumoniae, is thought to infect up to 80 per cent of adults at some point.

Indiana's Fernando Mendoza is currently the clear favorite to be selected No. 1 in April's NFL Draft. However, it's not over until the commissioner calls the first name, and the Las Vegas Raiders are ...