Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

A protein unique to tardigrades—microscopic invertebrates famous for surviving boiling, freezing, and space vacuum—has now ...

Overwhelmed? Numb with burnout? Let's unwind and return to center together! Human Design is a spiritual self-development framework that maps how your energy moves. Somatic coaching is a body-oriented ...

Healthcare leaders are guiding teams in the midst of relentless demands, political tensions, rapid change, funding cuts and competing priorities. Over the years, I have coached healthcare executives, ...

India has taken a firm stance against President Trump’s tariff threats over its Russian oil purchases. Commerce Minister Piyush Goyal stated India will not rush into trade deals “with guns to our ...