The beauty of building your own system is that you can notice what information you actually reference and what just clutters ...

We're all liars when we talk about why we moved somewhere. Not intentional liars, but liars nonetheless. We say we moved for the job, the cost of living, the weather, the schools. We pull up ...

Leaders with the David D. Hunting YMCA in Grand Rapids shared insights on how to achieve fitness goals for 2026 during a recent discussion on the Life and Progress podcast.

Founded in 2023 by Salah Selim and Mostafa Mahmoud, FitXpert provides an end-to-end software platform for fitness trainers, ...

The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my ...

Whether you’re a landlord or real estate investor with one or dozens of units, you understand the responsibilities that come with taking care of rental properties. From listing properties and ...

In 2025 Apple turned the AirPods Pro 3 into fitness tech by adding a heart rate sensor to the earbuds. Next year, expect more ...

The Trump family has moved beyond public support for Conor McGregor, becoming a major financial stakeholder in the fighter's ...

If you’ve been eyeing a serious Garmin but you’ve been waiting for the price to stop being painful, this is a good moment to ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

For those of a certain age, being summonsed to the headmaster’s office for ‘six of the best’ was a none-too-pleasant ...