Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Dementia is common, but there are things you can do to reduce your risk or slow the progression of the disease.

Listening to music or podcasts with headphones before sleep may seem harmless, but experts warn of serious risks, including ...

Your brain can slip into dream-filled rapid eye movement, or REM sleep, in a matter of minutes, but for some people that journey takes much longer. And new research suggests this delay might be more ...

US POINTER, a healthy lifestyle intervention, helped participants improve blood pressure regulation of blood flow to the brain, reduced sleep apnea respiratory events, and increased cognitive ...

Brittany Butts understands that for many families, Alzheimer's comes as a double burden. As a teenager, she watched not only ...

The research found that women who showed increasing daytime sleepiness over five years had double the risk of getting dementia compared to women with stable sleep patterns. However, the study only ...

We're living longer-and the pressure is on to maintain our health well into old age-but it doesn't need to be a pricey ...

Owners often report aimless pacing, barking at nothing, soiling in the house and anxiety for no apparent reason.

Japan is grappling with a fast-growing dementia crisis as thousands of older people wander from their homes each year. Police data shows that more than 18,000 dementia patients went missing in 2023, ...

Japan's government has identified dementia as one of its most urgent policy challenges, with the Health Ministry estimating ...

Dr Xand van Tulleken is a doctor and broadcaster. Alongside his twin brother, Chris, they present the podcast series What’s ...