Getting your Trinity Audio player ready... Davie County Senior Services has a new fitness instructor. Neal Haberman is ...
I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting ...
Just starting your yoga journey and not sure where to begin? Yoga teacher Saurabh Bothra shares 10 simple and ...
Islands' Sounder on MSN
Orcas Senior Center happenings
Join Brenda Bacon at Orcas Senior Center for a creative Fidget Quilt workshop on Wednesday, Jan. 21, from 1-4 p.m. This hands ...
I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...
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