Ryncavage, R-Hanover Township, announced that the West Side Regional Police Department is officially live and operational as of midnight on Jan. 1 — marking a historic moment for public safety on the ...

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Sometimes, the most effective movements are the ones we train the least. Lateral lunges are gaining attention in the fitness ...

The newly established West Side Regional Police Department announced that it is accepting applications for lateral transfers and new officers.

Pain on the side of your knee can be caused by wear-and-tear arthritis, injuries, or sprains. Pain from a meniscus tear or ligament injury can cause the knee to feel like it's giving way. Knee pain ...

This week's clinical tip, courtesy of CDOCS, focuses on a common problem that can happen during orthodontic treatment planning. "I'm Dr. Darin O'Bryan, and this is your CDOCS Tip of the Day. "In this ...

All lanes of the eastbound side of the Norwood Lateral Highway/State Route 562 are closed, following a crash Thursday night. According to Hamilton County dispatchers, units are responding near the ...

What Is a Lateral Raise? A lateral raise is an exercise that involves pulling a weight vertically up. You can use a dumbbell, looped resistance band, kettlebells, or a cable machine. Lateral raises ...

KANSAS CITY, Mo. — A particular element of the Chiefs offense this season has led coach Andy Reid to smile and chuckle multiple times. “He’s been doing it for a few years,” Reid said Monday of tight ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The plank is, after a short time, a pretty boring move. It's hugely ...