Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of medical and mental health disorders.

Short-term bond ETFs offer safety and income, ideal for conservative investing. Vanguard Short-Term Bond ETF is noted for low fees, diversification, and a mix of government and corporate bonds.

Change is nothing new in the short-term rental world, but 2025 feels different. Airbnb is about to scrap its split-fee model and roll out a flat service fee for hosts. It might look like a price hike ...

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

As global urbanization accelerates, concerns regarding the mental health of urban residents have become increasingly prominent. Urban green exercise, a non-pharmacological intervention integrating ...

This systematic review examines the long-term effects of exercise training interventions on the mental health of physical education (PE) students, integrating neurobiological, psychological, cognitive ...

Zachary Evens: Bonds play an important role in portfolios. They spin off reliable income and provide ballast when stocks sink. But bonds are not without risk. Some can be whipsawed by interest rate ...

It’s the end of the Southampton girls’ weekend. Tony Southampton has banned short-term home rentals after crabby locals complained that weekend warriors’ all-night “ragers” were keeping them up too ...

DEARBORN, Mich. – Dearborn’s city council president called Tuesday night’s decision to ban short-term rentals in some parts of the city a long time coming. Every city council member present voted to ...

Metabolic-associated steatohepatitis (MASH) is an advanced and progressive liver disease that potentially causes cirrhosis and hepatocellular carcinoma. Exercise is a crucial and effective ...