Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

The booze-free month known as Dry January has surged in popularity, from just 4,000 participants when it launched in 2013 to ...

It is a condition that blights the lives of nearly 10 million Britons. Yet treatment options for osteoarthritisare limited.

In addition, managing stress through exercise, mindfulness, adequate rest, and time away from screens can improve ...

Leisure sickness refers to people who are seldom ill during the working week but get sick more often on weekends or holidays ...

One of this era’s key questions in economics and finance has been, will the USD maintain its reserve status, and what does it ...

If you feel stressed without any particular trigger, your daily habits might be the culprit. Dr Sood shares 6 habits that keep your cortisol levels elevated.

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

By Contributor bnm Tehran bureau Iran's latest bout of economic protests has ceased to be reactive spasms of discontent ...

Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

Every January, internet searches for the terms "diet" and "weight loss" surge, gyms become busier and diet trends spread ...