Today

This Is How to Actually Take a Rest Day, According to Experts

Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...
Hacker

How to Handle Migrations in Express Using Sequelize

I'm a full-stack web developer and technical writer who creates beginner-friendly tutorials, API walkthroughs, and clear technical documentation. I'm a full-stack web developer and technical writer ...
GitHub

A simple Node.js + Express REST API to log daily expenses and generate reports. Uses Postgres (via Sequelize) and is fully dockerized.

Dockerfile: Describes how to build the image for your Node.js API (what OS, what dependencies, how to start the app). Think of it as a recipe for your app's environment. docker-compose.yml: Defines ...
Psychology Today

Why Rest Is Productive: The Science of Doing Nothing

As summer winds down, I’ve been reflecting on how I spent these past few months. For the first time in a long time, I allowed myself to truly rest—to travel, relax, and recharge. This may sound simple ...
Southern Living

This Historical Town Just North Of Greenville Is South Carolina's Best-Kept Secret

A weekend getaway to South Carolina’s beloved Greenville is a cherished trip for many, but just north of Greenville is the smaller and perhaps more underrated town of Travelers Rest. Known as TR by ...
Hacker

How to Connect an Express Application to Postgres Using Sequelize

I'm a full-stack web developer and technical writer who creates beginner-friendly tutorials, API walkthroughs, and clear technical documentation. I'm a full-stack web developer and technical writer ...
The Verge

Microsoft shuts off Bing Search APIs and recommends switching to AI

Third-party app developers won’t be able to access Bing Search data from August 11th onwards. Third-party app developers won’t be able to access Bing Search data from August 11th onwards. is a senior ...
IEEE

LLM Prompt Engineering for Automated White-Box Integration Test Generation in REST APIs

Abstract: This study explores prompt engineering for automated white-box integration testing of RESTful APIs using Large Language Models (LLMs). Four versions of prompts were designed and tested ...
Psychology Today

How to Rest Without Guilt

The pressure to be constantly productive and efficient can feel inescapable—especially for high-achieving professionals. I have worked with many people who have had highly successful careers, but the ...
Forbes

How To Rest Strategically On The National Day Of Rest For Black Women

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. In my work as a brand strategist and executive coach, I have witnessed ...
Lifehacker

What Counts as a 'Rest Day' (and How Often You Need Them)

Rest days are an important part of any workout routine, since they help you to save your energy for future training days. But what counts as rest, exactly—do you need to avoid all exercise? I’ll break ...