Welcome to my new blog, Sense and Sensitivity. Many people I've met in my life have been a bit, shall we say, confused about what I mean when I say I'm a highly sensitive person, or HSP. In fact, ...

Your strengths as a highly sensitive person might be underestimated, but they’re truly a hidden superpower when seen through the right lens. Being highly sensitive in a world that often praises ...

Personality is considered one of the most interesting aspects of human psychology. Its effect is prominent in how we think, behave, and connect with others around us. For decades, psychologists, ...

The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...