During her senior year of high school ... and resistance training to high-intensity cardio sessions and mind-body practices ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Following a two-year renovation project, Colleyville Senior Center reopened in January. In addition to a modernized aesthetic ...

Cleveland Clinic researchers evaluated if a 12-week virtual yoga program reduced pain in chronic low back pain patients.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

"Attending yoga classes in person can be challenging," said Robert Saper, M.D., MPH, chair of the Department of Wellness and Preventive Medicine at Cleveland Clinic, and senior author of the study.

As part of the plan, Reddy allegedly befriended the victim some three months ago on the pretext of taking Yoga classes from ...

As part of the plan, Reddy allegedly befriended the victim some three months ago on the pretext of taking Yoga classes from ...